Ely Mind Coaching & Hypnotherapy

Hypnotherapy, Hypnosis & NLP in Ely,

Newmarket & Cambridge

 


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Dan Regan Hypnotherapy

What Dan's hypnotherapy clients say:
Everything is going great since my sessions! My confidence is getting better and better as the weeks go on.

Thanks again for all your help. You helped me escape the situation I was in and I am very grateful for that.
 
Date of Posting: 15 October 2013
Posted By: Matt
Ely
As promised, I wanted to let you know how I got on with my trip at the weekend.

In a nutshell, it was great. I don't think I'll ever be able to say that I love flying but that is largely down to the fact that it's a quite boring, and not an ideal way to spend time with two young children!

I was worried before the first flight that all my old anxieties would hit me and I'd have a massive panic attack but it never came. I was a little apprehensive, but nothing worse. Once we took off I actually calmed down more and I felt really quite relaxed during the flight. I barely thought about the return flight while we were away and managed to enjoy the last day of the holiday (something I can't usually do) and I was even more relaxed on the plane on the way home.

I am now looking forward to choosing our next holiday based on factors other than how easy it is to get to by car!

I have also noticed my general issues with anxiety are much improved. For example, while I was away we took a boat trip - in the past this would have made me nervous but I was able to enjoy the whole thing without worrying.

I seem to be taking everything in my stride and worrying less about life in general and just enjoying it, which at the end of the day is what everyone wants surely!

You have really helped improve my life and I look forward to many happy adventures with my family, thanks to you.
 
Date of Posting: 11 September 2013
Posted By: Claire Harrison
Ely
My 13 yr old daughter is a keen runner and competes at County Level.
Unfortunately, my daughter has experienced difficulties coping with the mental side of public competition. We found it so distressing that she loved and gained so much from her sprint training but when she then competed she fell apart mentally. Her symptoms were 'zoning out, sickness and general panic attacks. We had reached the stage where a decision had to be made....It was 'all or nothing'.
I found Dan's website and we went to him to see if their was anyway that he could help. To be perfectly honest I didn't hold much hope as my daughter had got herself into a spiral which she seemed to automatically get into just before she competed. Right from the start Dan was professional and as a runner himself understood her problem from both perspectives. Over three sessions Dan was able to re-programme her way of dealing with things. He also was able to provide her with practical coping strategies, things which she could do before she competed, thus breaking her negative thought pattern. It is lovely to see my daughter now being 'in control' of her feelings. She finishes every race with a smile, regularly winning. She said to me:
"Even though I still have some of the feelings just before I compete. They are good nerves and I can now control them and I am in charge".
I cannot begin to thank Dan enough. The best thing is she can now use the lessons learnt in other areas of her life too. We intend to have a repeat session just before she competes next year in the summer Athletics season.
 
Date of Posting: 10 September 2013
Posted By: Maria Stableford
Littleport
Hi Dan, All still cool, no smoking for a month now. wish we had met you earlier.

Have recommended you to quite a few people so all I can say is thank you.
 
Date of Posting: 09 September 2013
Posted By: Chris & Heather
Dan is brilliant - he is calming, intuitive and helps you relax as soon as you meet him.
I've struggled with food since my early teens (am nearly 40) and before seeing Dan, I felt trapped: like food was controlling me. I had eating disorders in my teens and since then have obsessed about food and my appearance. I was unable to resist sweet foods and would eat until whatever I was eating was finished - especially enormous bags of pic n mix sweets! Since my sessions with Dan, I have gone down a dress size (in about 2 months) without dieting, exercising or controlling what I eat. I eat what I want, when I want to, and it is so very liberating! I stop when I've had enough, and even when I get premenstrual and crave sweet things, I now have an inner voice that asks me if I really want to keep eating - and the answer is always a resounding "no". Many thanks, Dan. I have recommended you to many people - and everyone who has commented on my weight loss has been told how great you are and how hypnotherapy and NLP has truly changed my life for good. It's wonderful to finally be in control - I can enjoy food and it's now on my terms only!
 
Date of Posting: 08 September 2013
Posted By: Miranda
Ely
With my shock cancer diagnosis my appetite deserted me. Up until then food had been my god. I loved everything to do with it,finding new recipes,baking,tasting,eating,making treats for my family. As my treatment progressed my eating issues got worse and worse, I was existing on Complan and ice lollies. Food had become my enemy. I knew my problem wasn't all to do with the chemotherapy. I found Dan when my best friend gave me a leaflet for Ely Complementary Health Centre. This wonderful man has changed my life. After 8 months of hating everything to do with food, I'm now enjoying all the things I used to connected with food. After my very first session with Dan I ate food without my usual feelings of revulsion...only a very small amount but it was a huge step forward for me. I'm now back to being me again...in fact I think I'm even better than the old me. I have a new confidence in myself that I don't think I've ever had before. I feel happy and relaxed in a way that I haven't for months. It's all thanks to this amazing man. Thank you,Dan. X
 
Date of Posting: 06 September 2013
Posted By: Carolyn Robbins
Ely,Cambridgeshire
Dan's helped me more than I ever dreamed possible! I started seeing him to increase confidence in my athletic abilities. Along the way, I soon realised that other things were holding me back and deeply affecting my ability to relax and enjoy life. I've long harboured anxieties about medical situations and have avoided doctors, opticians and dentists for years - grimly accepting that it's part of my character. Well, Dan soon sorted that - I've been to the optician for the first time in 20 years, have attended the dentist with minimal stress. I am much more in control of my life and feel I can achieve anything I put my mind to.

At first, I was a little apprehensive about hypnotherapy, but I don’t think I’ve ever felt so relaxed! It helps that Dan's a great listener - even when I've felt unsure what I'm trying to say, he has a knack of picking out what's important. He's brilliantly intuitive and sessions with him are great fun.

Highly recommended - make an appointment!
 
Date of Posting: 05 September 2013
Posted By: Heidi
It's been over three months and still not smoking!! Thank you again - I can't tell you how much happier I am now!!
 
Date of Posting: 17 August 2013
Posted By: Jo
Newmarket
It’s been a strange sort of week since you saw my wife and I to help us stop smoking. There have been no urges or slips.

We both find it quite amazing how it works.

Can only thank you and wish you well for the future.
 
Date of Posting: 17 August 2013
Posted By: Chris
Ely
I saw Dan about my fear of flying which had been getting worse over the last ten years. Just the thought of my upcoming flight was filling me with panic and I didn't want it (and the thought of the flight back) to ruin my holiday.

Thanks to Dan's help the flight was the best I have ever had! I even helped my partner to relax and we had taken off before he had realised! So thanks for the help. Have enjoyed a wonderful, relaxing holiday with my family.
 
Date of Posting: 08 August 2013
Posted By: Alison
Ely

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