Are you prepared to stop smoking?

With New Year approaching, the Government is all set to launch a new stop smoking campaign highlighting the toxic damage smoking does to your organs, including your brain.

If you smoke and haven’t quit smoking yet, you probably already know that it isn’t doing any favours to your health – now and into the future.

And with the New Year approaching, is now the time you find the way to stop smoking for good?

Yet the sooner you stop smoking, the sooner your body starts to recover and your health and wellbeing start improving.

What’s your motivation to stop smoking now?

When they come to see me for help to stop smoking, my clients have many different reasons for wanting to quit.

Maybe you are concerned about the impact on your health. Many of my clients have experienced a health scare or have simply noticed how breathless they now get.

Many talk about their concern that their children will see them smoke and then they will start smoking. Or they just want to be able to keep up with them as they grow.

And although not often the main factor, the cost of smoking is still something worth considering. Have you ever worked out how much you spend on smoking a month, or a year? Or how much you have spent in the last 5 years and will sacrifice in the next 5 years if you don’t stop smoking?

You may share these motivations to stop smoking or maybe you have your own, individual reasons. Whatever your motivation, be clear in your mind why you want to stop smoking, and be sure it’s strong enough to make you take that step to quit smoking.

Get help to stop smoking

You may have already tried unsuccessfully to stop smoking with pills, patches, will power, e-cigarettes, gum or any other method. Yet still the cigarettes are in control.

That’s where my unique successfully stop smoking package comes in. During our intensive session we’ll cover all the different aspects of your smoking habit – the habit, the impact on your body, the associations and everything else that goes with smoking.

By the time you leave the session as someone who no longer smokes, you’ll have crushed your old smoking habit – just as you can enjoy crushing any cigarettes you have leftover.

To find out more about how you can successfully stop smoking call me on 01353 669941 or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it and ask to book your free 30 minute consultation.

Dan Regan

Hypnotherapist & Coach

www.elymindcoaching.co.uk