Are you stressed? Isn’t it time to feel better?

Are you stressed out? Does it just feel like you’ll never be able to get everything done on time? Does it make your head ache and mind feel overwhelmed and exhausted?

If you answered yes to any of these questions then the good news is that hypnotherapy can help you to relax, refocus and handle everything that you face in your daily life.

Unmanageable stress is becoming more and more of a problem as we all attempt to cope with the ever increasing demands on our time and energy. It can be easy to feel simply overwhelmed by the amount we need to do, whether it is work deadlines, family commitments, social pressures or some other addition to that endless list of demands.

Recently I was visited by someone who told me he had become trapped within his stress and the demands of his work and social life. He felt so overwhelmed and anxious he couldn’t concentrate on one task at a time because he was so aware of the other things he needed to get done. His confidence was suffering and his mind just felt confused and ‘fuzzy’ all the time.

After just a few sessions of hypnotherapy, his head felt clearer, his memory and confidence had improved and he had seen his whole life become much more organised.

There are many things you can start doing right away that will help reduce your stress levels such as getting enough sleep, learning to relax, exercising and reducing the amount of alcohol you drink. A recent client of mine found that just switching off her work mobile at night gave her the space to help her start managing her stress levels.

Has the stress level in your life become unmanageable? If it has, imagine how good it would feel to be able to manage the demands of your busy life with a sense of balance, confidence and control so you knew you could handle anything that comes your way.

Recently a client who had been to see me about stress updated me that she was “feeling very good. Thank you. It's been really amazing.” Would you like to feel that good again?

Want to find out more? Then contact me now to arrange a free 30 minute initial consultation so you can find out how right hypnotherapy is for you before you go ahead.

Contact Dan at Ely Mind Coaching & Hypnotherapy: e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it , speak to me direct on 07724 155715 or find out more at www.elymindcoaching.co.uk.

Hypnotherapy appointments are available in Ely, Newmarket & Cambridge:

Hypnotherapy in Ely: Call 01353 669941 to book an appointment at Ely Complementary Health Centre, Sextry House, 29a St Mary’s Street, Ely.

Hypnotherapy in Newmarket: call 01638 669933 to book a session at White Tara Complementary Health & Beauty Centre, 7 All Saints Road, Newmarket.

Hypnotherapy in Cambridge: call 01223 279168 to book a session at Girton Physio Clinic, 100a High Street, Girton, Cambridge.

Ely Mind Coaching & Hypnotherapy: Successful hypnotherapy, hypnosis and NLP in Ely, Cambridge & Newmarket.